The first thing that pops into your head when we say reasons for dark circles under eye is probably lack of sleep. However, this is not the only reason that causes dark circles.
Dark circles are not always black bags under your eyes. They can be any colour depending on your skin tone. They may look purple, dark brown, black, or popular black.
If you observe the area under your eye is darker than the rest of your face. This is because the blood vessels there are constricted and as a result cause hyperpigmentation. Additionally, another reason for the skin appearing darker there is because the skin under the eye is thinner than the skin anywhere on your face.
Are reasons for dark circles under eye a sign of weakness?
Dark circles are usually not a cause for any serious medical emergency.
Sometimes you may mistake shadows beneath your eyes as dark circles. You may wake up with puffy eyes and feel like you have dark circles whereas that may not be the case. You may feel like you have dark circles when you’re ageing when again that is not the case.
Medical professionals commonly attribute dark circles as a cause of being tired.
However, there are times when you might develop an eye infection where there is swelling beneath the eyes. You may even end up initially dismissing it as dark circles. In such instances immediately consult a doctor.
What causes dark circles around the eyes?
1. Sleep-deprived
The first and the most popular reasons for dark circles under eye is lack of sleep.
When you torture your body without giving it sleep your body gifts your bags under your eyes and they’re not Gucci. Therefore, they are unfortunately not the reason for rejoicing.
Sleep deprivation causes skin paling and therefore it makes your undereye darker giving them dark circles.
2. Allergies
Dermatologists say that allergic reactions can cause dark circles under your eye. The allergic reaction that your body has to foreign particles causes redness and irritation around the eye area. Your eye may also swell and give you dark circles.
3. Anaemia and iron deficiency
Anaemia is a condition where the body has less number of red blood cells. As a result, you may have pale skin which will give you dark circles.
The Indian Journal of Dermatology study states that half the people with dark circles have iron deficiency. Therefore, if people can manage to balance that equation in their diet then they’ll be able to treat their dark circles successfully. Iron-rich food like spinach, seafood, and beans are useful.
4. Age
When you grow old the tissues around your eyes will begin thinning. This makes it appear swollen and puffy.
You can try to take care of your body to combat the dark circles or you may opt for fillers or laser treatment that removes your dark circles. However, before you go for the latter, do not forget to take your doctor’s opinion on the matter.
5. Genetics
Dark circles can also occur due to genetics.
Studies suggest that dark circles start occurring in the mid-twenties. Researches suggest that family history plays a large role as well.
Genetics determine the collagen levels and melanin which is responsible for the occurrence of dark circles.
6. Alcohol and smoking
Both drinking and smoking cause dark circles under the eyes as they dehydrate the skin.
Alcohol can dilate the blood vessels under the eye and make your circles more prominent. Alcohol impacts sleep which in turn aggravates the dark circles.
The carbon monoxide in cigarettes ages the skin and deprives it of oxygen. This causes dark circles. Smoking directly affects your collagen production making your dark circles more visible.
How to remove dark circles under the eye permanently?
1. Sleep
The easiest way and the most effective way to reduce your dark circles is to fix your sleep. Additionally, you can try raising your head with the help of pillows while you sleep. This reduces swelling and dark circles around the eyes.
2. Cold compress
Another effective way to reduce dark circles is to apply cold tea bags under your eye. This cools down your under-eye swelling, blood vessels and drastically reduces the appearance of dark circles.
Caffeine contains anti-oxidant properties which stimulate blood circulation around the eyes.
3. Cucumber
Using cool cucumber slices underneath the eyes reduces puffiness and swelling. Cucumber contains silica and this helps make tissues healthy. It also helps to nourish the skin.
4. Facials
A gentle facial massage can get the blood flowing and contribute to good blood circulation. This can improve the appearance of dark circles on your face.
5. Skincare products
Vitamin C and E help reduce dark circles to a large extent. Under-eye creams can also help deal with dark circles. The antioxidants present help to treat the dark circles.
6. Makeup
Make-up is your best friend when it comes to concealing your spots and dark circles if you wish to. Do take care that this is not a permanent solution and only a temporary measure.
7. Laser
Laser treatments help lighten and treat dark circles. Some laser procedures that dermatologists use are diode or pulsed lasers.
8. Fillers
Lack of fatty tissues can cause dark circles. Therefore, dermatologically recommended fillers are a great option. Dermatologists inject plasma and hyaluronic acid gel under the eye to reduce dark circles.
9. Blepharoplasty surgery
This is an under-eye surgery that dermatologists perform to remove dark circles. This removes the extra layers of fatty tissues that may be present under the eyes.
There are certain drugs whose intake causes dark circles. Ceasing using those drugs will remove your dark circles.
Final thoughts
Dark circles can affect anybody of any age. Additionally, as already discussed reasons for dark circles under eye can be numerous and random.
Maintaining a healthy lifestyle allows you to naturally take care of dark circles and prevent them from occurring in the first place.
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