We have always known ashwagandha to be one of the healthiest elements. However, there have been major ashwagandha negative side effects that we are not aware of. Being one of the essential elements of Ayurveda, it has several benefits, but there are negative impacts too.
One of the main aspects that we aren’t aware of is the ashwagandha interactions with other drugs. It is an Ayurvedic element, but it can react with allopathic medicines, thereby causing a negative impact. Even if you check all the available ashwagandha reviews on the internet, it can often confuse you to understand the impact.
Well, it is necessary to consider the basics and determine when to take ashwagandha.
What is Ashwagandha?
Not everyone is aware of ashwagandha. Ashwagandha or Withania Somnifera is one of the basic elements of Ayurveda. It is found in almost all the key medicines. Being a small green herb, it is cultivated mostly around Africa, Middle East, and India. The root and berries are very beneficial.
The ashwagandha reviews may suggest that it is beneficial for beating stress. But, there are other benefits of ashwagandha too. However, excessive consumption or existing bodily ailments can cause extra damage. Therefore, it is advisable to be careful with ashwagandha negative side effects.
What are the ashwagandha negative side effects?
While there are several benefits, ashwagandha interactions can cause complications. Therefore, it is extremely crucial to manage the ashwagandha negative side effects to prevent it. The body’s reactions to ashwagandha will vary significantly depending on the person. The mode of consumption for the same will also matter.
Some of the common ashwagandha negative side effects include the following:
Increases thyroid function
Individuals suffering from body conditions such as Hashimoto’s or hypothyroidism should avoid ashwagandha. Consumption or use of ashwagandha can increase thyroid function and complicate hyperthyroidism.
Studies show that the extracts of thyroid root can complicate the issue. It can lead to more negative symptoms such as weight gain, lethargy, and hair loss. Although it can be treated, it is advisable to avoid ashwagandha during this time.
The consumption of ashwagandha can complicate the issue. Moreover, it is necessary to attend to the negative impact as soon as possible. If the condition is not treated in time, it can cause thyrotoxicosis, leading to cardiovascular failure.
Decreases Blood Sugar Level
Increased and decreased levels of blood sugar in the body can be extremely tough. However, more study needs to be done to determine the ashwagandha negative side effects. Although there are animal studies, more human study needs to be done.
However, the only study shows that this Ayurvedic herb can lead to decreased blood sugar levels. Nonetheless, the study was minimal, for which more study needs to be done.
Irritation in the gastrointestinal tract
Being adaptogenic, many people use ashwagandha to treat stress. Apart from that, ashwagandha also has some positive impacts like anti-inflammatory and anti-anxiety properties. However, the consumption of ashwagandha can cause various negative impacts like gastric ulcers.
The ashwagandha negative side effects can cause stress, thereby causing complexities. It can lead to reduced appetite and constipation. If you have gastric ulcers, ashwagandha can cause more complexities. In many cases, ashwagandha can also lead to diarrhea and pain.
Decreases Blood pressure level
Apart from reducing blood sugar levels, ashwagandha also leads to reduced blood pressure levels. People consuming supplements can suffer from low blood pressure.
Individuals having high blood pressure or hypertension need to have prescribed medicines. However, if you are consuming hypertension medicines, it can interfere with medicines. The interference can, however, lead to low blood pressure and other bodily risks.
Before the consumption of ashwagandha, you need to consult experts. Furthermore, it is necessary to consult experts. Even when you are trying Ayurvedic medicines, you need to consult your general physician about interaction and safety.
Pregnancy miscarriages
The significant Ashwagandha Negative side effect is that it can lead to pregnancy damages or miscarriages. Before starting the consumption of ashwagandha, pregnant women should consider getting in touch with experts.
Pregnancy is one of the most joyous times of your life. Therefore, it is necessary to be careful with what you consume. Ashwagandha may not help treat stress. Although there are several benefits, miscarriage and early pregnancy can be one of the most prominent ashwagandha negative side effects.
If you ever feel stressed, you need to consult the experts. Furthermore, it is necessary to manage the basics and get in touch with your general physician.
Increases immune activity
We all know that a strong immune system is essential for our health. But, there are certain negative impacts to take care of too. While a strong immune system is beneficial for your health, it can be harmful in different autoimmune diseases.
A strong immune system can worsen symptoms in conditions like multiple sclerosis, systemic lupus erythematosus, and rheumatoid arthritis. These autoimmune diseases will attack the body and worsen immune function.
Ashwagandha can help to enhance the immune response of the body. While it may be helpful in several impacts, it can be challenging. Hence, if you are suffering from any autoimmune condition, you need to prevent herbal supplements.
What are the ashwagandha interactions?
There are specific interactions of ashwagandha that need to be taken care of immediately. If your doctor prescribes you to take Ashwagandha medicines, you can try it. However, you need to consult the pharmacist and doctor. But, it is prudent to manage the dosage of the medication.
Although there is no possible severe interaction of ashwagandha, there can be negative impacts. There are mild interactions. If you are in medicine, you need to prepare a list of the same. Therefore, you can consult your doctor and start the consumption accordingly.
Final Thoughts
The ashwagandha negative side effects are one of the most prominent things to note. Over the years, it has been extremely beneficial, but many people are unaware of the side effects.
Pregnant women need to be careful with the consumption of ashwagandha. There are several studies, but many of them have limitations. Thus, it would help if you managed the treatment accordingly in consultation with doctors.
